Erin Hurst, RD/LD Rebecca Erdman, RD/LD
Erin and Rebecca are some of the most experienced weight loss dietitians in the region. To add even more to their ability to help you after surgery, they are both successful weight loss patients themselves. It is not difficult for Erin and Rebecca to understand what you are going through because THEY have been through it!
Rich Giordano Rich is an exercise specialist who works with our patients at Fast Track. Exercise specialists are professionals that are dedicated to the science of exercise and will help you create a custom plan at our center that will lead to success! He is also a Certified Personal Trainer. Rich offers one-on-one personal training sessions for patients who want to accelerate their weight loss. We want you to succeed and with Fast Track you will!
ANNOUNCING OUR GROUP FITNESS CLASSES!!
Do you feel like you have been burning daylight, just not making the progress in your fitness that you know deep down you could achieve? Then start off with a bang in our new Boot Camp program!
On the Ball:
We will get you “on the ball!” This 30-minute class uses stability balls to concentrate on strengthening the core muscles and increasing balance. Other equipment, like dumbbells and medicine balls, may be incorporated to work on strengthening the major muscle groups of the body. Get off your butt and on the ball!!
Are you "hard-to-please?" This one has a little of everything for you! This 45-minute class incorporates 30-minutes of low intensity cardio activities using resistance bands and walking stations, and 15-minutes of toning exercises for upper and lower body muscle groups. Mix it up a little!
Flex & Tone:
Feeling old and flabby? Our Flex & Tone class will help, incorporating light-weight medicine balls and dumbbells, and resistance bands to improve your flexibility and firm you up. And, believe it or not, you can do all of this while sitting down as a majority of this 30-minute class is done in a chair, with only a small portion of the class done while standing. Each muscle group is targeted, and each class participant may work at his/her own pace. Be flab-u-less with Flex & Tone!
5 offices to serve you!
Cincinnati location (513) 475-3598
10475 Reading Road, Cincinnati, OH 45241
N Kentucky location (859) 331-1035
330 Thomas More Pkwy, Crestview Hills, KY 41018
Columbus location (614) 526-4463
4000 Parkmead Drive, Grove City, OH 43123
Dayton location - (937) 280-LOSE
1 Elizabeth Place, Dayton, OH 45417
Did you know that (unlike most gyms) in many cases a Fast Track membership is eligible for FLEX or HSA spending?
We have the most comprehensive Adipex (Phentermine) program in Cincinnati, Northern Kentucky, Dayton, or Columbus! Adipex (Phentermine) is a powerful diet pill that suppresses appetite and can be very effective in assisting with weight loss. Our program is unique from most, in that it involves the comprehensive care of physician, nurse practitioners, dietitians, and exercise specialists. We also include your Adipex in the program and dispense it directly in the office, so we are sure that you get a quality medication. Diet pills alone, without a long-term maintenance plan developed by experienced professionals such as ours, will not set you up for long-term success. For more information on our Adipex program in the Cincinnati area call Angie at 513-475-3664 or email her at firstname.lastname@example.org
For Northern Kentucky patients interested in Adipex (Phentermine), call Pam at 859-331-1035 or email her at email@example.com
Dayton and Columbus patients can email Robin at firstname.lastname@example.org
THE HCG DIET
We have a 12 week HCG program, where patients administer self-injections of the hormon HCG (human chorionic gonadotropin). HCG is thought to help your body preferentially lose fat over muscle. Patients who follow this protocol will frequently lose a pound a day. That's 30 pounds in 30 days! This 4 Stage program is very strictly supervised to increase your chances for success. Trust our experienced team for your HCG weight loss!
This program works great for patients who have seen weight regain after gastric bypass or band, or are struggling to get to their goal weight.
Lap Band and Realize Band Aftercare/Fills
We do accept patients through our Fast Track center for gastric band aftercare. Call 513-475-3598 today for more info!